Umsra | Online Toronto Women's Fitness, Dance, Spirituality and Coaching Community

About Umsra

At Umsra, our mission is to inspire holistic transformation by blending coaching, lifestyle, technology, wellness and personal development into a seamless method that nurtures the mind, body, and spirit. We believe in empowering individuals to embrace their full potential through exploring wellness, creativity, and intuitive living. Our vision is to create a global community where well-being, creativity, and personal growth harmoniously intersect.

Umsra is more than a brand—it’s a movement designed to help individuals lead aligned, purposeful, and enriched lives

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Arshiya Payal Bhan, Founder

Arshiya’s journey into fitness began with her own weight loss transformation, which sparked a deeper realization—true wellness goes beyond physical appearance; it’s about the connection between mind, body, and the divine. This led her to create Umsra.

She is a passionate artist, TEDx speaker, and an entrepreneur . With a background in Bachelor of Arts, and Fitness, she blends creativity, education, and well-being to inspire transformation.

Arshiya has performed on prestigious stages, including the IFFA Awards, and has led numerous dance and fitness workshops. She was 2nd Runner-Up at Miss India Canada and awarded the Sports, Health & Fitness Award at the 2019 Waterfront Awards, celebrating outstanding women in the Greater Toronto Area.

With a mission to impact lives globally, she strives to spread the message of holistic wellness, empowerment, and self-expression

Ayeesha S. Kanji, Co-Founder

Ayeesha Kanji has a background in Wellness, HR Consulting, Adult Learning, and Career Coaching.

Her approach to career coaching aligns with owning your power. With an open-minded, empathetic and honest mindset when working with clients, she incorporates accountability and working through transitions to feel good about your career transitions and life decisions.

She is the co-founder of Umsra due to her experience as a client. In the time she was a client and received the holistic coaching and fitness experience with Arshiya, she learnt how to actually heal and love herself through fitness and dance. The beauty of it is that, she let dance back into her life more and realized what was missing.