Umsra Cosmic Charge is a guided 4 week workout program designed to align your energy with planetary energies. Umsra Vedic PDF is a detailed written guide for your personalized workout plan based on vedic astrology. The PDF includes step-by-step routines you can follow at your own pace.

• Release suppressed emotions and ancestral wounds through movement • Heals and balances your chakras • Connect with your feminine energy and intuition • Improve body awareness, confidence, and emotional resilience

Umsra Shakti Flow focuses on emotional and energetic healing through Bollywood and Belly dance fusion choreography. It’s a holistic, mindful experience blending chakra work, and dance Umsra Dance Tutorial is technical and skill-based, teaching choreography, technique, and performance skills

Although it's recommended to have a dance background, anyone can join. The program emphasizes movement as therapy, healing, and self-expression

Not at all. The PDF explains everything clearly, guiding you step-by-step to align with your workouts